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Strengthen the Evidence for Maternal and Child Health Programs

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Evidence Tools
MCHbest. Physical Activity.

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Strategy. Homework for Extra Credit for Physical Education Class

Approach. Assign physical activity requirements outside of school as homework or extra credit

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Overview. Analysis indicates that an intervention where teachers assign physical activity requirements outside the classroom can increase physical activity levels in elementary school children. These interventions sometimes involve parents' signing-off on their child's activities to promote accountability. The interventions can also include teacher training (e.g., to help develop a curriculum supporting physical activity).[1]

Evidence. Moderate Evidence. Strategies based on moderate evidence show a clear trend toward positive results. While these approaches are likely to be effective, further research is needed to confirm their impact. Implement with evaluation to better understand specific local effects.

Access the peer-reviewed evidence through the MCH Digital Library or related evidence source.

Potential Data Sources. Data to support this strategy can be accessed through:

  • Student physical activity logs
  • Student surveys (perceived value, enjoyment)
  • Teacher feedback on implementation challenges and benefits

Outcome Components. This strategy has shown to have impact on the following outcomes (Read more about these categories):

  • Environmental Health. This strategy improves the impact of physical, chemical, and biological factors in the environment on health.
  • Health and Health Behaviors/Behavior Change. This strategy improves individuals' physical and mental health and their adoption of healthy behaviors (e.g., healthy eating, physical activity).

Detailed Outcomes. For specific outcomes related to each study supporting this strategy, access the peer-reviewed evidence and read the Intervention Results for each study.

Intervention Type. Policy Development and Enforcement (Read more about intervention types and levels as defined by the Public Health Intervention Wheel).

Intervention Level. Community-Focused

Examples from the Field. Access descriptions of ESMs that use this strategy or aligned components.

Sample ESMs. Here are sample ESMs to use as models for your own measures using the RBA framework (see The Role of Title V in Adapting Strategies).

Quadrant 1:
Measuring Quantity of Effort
(“What/how much did we do?”)

  • Number of schools implementing physical activity homework for extra credit programs. (Assesses adoption of strategy)
  • Number of different physical activity options offered for homework for extra credit. (Evaluates program variety)

Quadrant 2:
Measuring Quality of Effort
(“How well did we do it?”)

  • Percent of physical activity homework aligned with national physical activity guidelines for youth. (Measures adherence to best practices)
  • Percent of assignments offering modifications for students with different abilities for resources. (Assesses program design)

Quadrant 3:
Measuring Quantity of Effect
(“Is anyone better off?”)

  • Number increase in students meeting daily physical activity recommendations following implementation of physical activity homework. (Measures impact on overall student health)
  • Number of parents reporting improved family physical activity habits influenced by homework assignments. (Evaluates broader family impact)
  • Number of students showing improved academic performance correlated with consistent physical activity homework completion. (Quantifies educational benefits)
  • Number of new family physical activity routines established due to homework assignments. (Measures spillover effects)

Quadrant 4:
Measuring Quality of Effect
(“How are they better off?”)

  • Percent increase in students meeting daily physical activity recommendations following implementation of physical activity homework. (Measures impact on overall student health)
  • Percent of parents reporting improved family physical activity habits influenced by homework assignments. (Evaluates broader family impact)
  • Percent of students showing improved academic performance correlated with consistent physical activity homework completion. (Quantifies educational benefits)
  • Percent of new family physical activity routines established due to homework assignments. (Measures spillover effects)

Note. When looking at your ESMs, SPMs, or other strategies:

  1. Move from measuring quantity to quality.
  2. Move from measuring effort to effect.
  3. Quadrant 1 strategies should be used sparingly, when no other data exists.
  4. The most effective measurement combines strategies in all levels, with most in Quadrants 2 and 4.

Learn More. Read how to create stronger ESMs and how to measure ESM impact more meaningfully through Results-Based Accountability.

References

1 Duncan S, Stewart T, McPhee J, Borotkanics R, Prendergast K, Zinn C, Meredith-Jones K, Taylor R, McLachlan C, Schofield G. Efficacy of a compulsory homework programme for increasing physical activity and improving nutrition in children: a cluster randomised controlled trial. International Journal of Behavioral Nutrition and Physical Activity. 2019;16(1):80.

This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under grant number U02MC31613, MCH Advanced Education Policy, $3.5 M. This information or content and conclusions are those of the author and should not be construed as the official position or policy of, nor should any endorsements be inferred by HRSA, HHS or the U.S. Government.